FASHION | VSX GLOW IN THE DARK LEGGINGS AND MIXED MESH TANK

    Happy Monday everyone! This fit outfit is so fun! The leggings glow in the dark... the top is mesh on the backside... and the sports bra is cute enough to wear alone. Victoria's Secret Sport is continuing to come out with some great stuff (and it's not crazy expensive)
    I hope you all have a great week ahead. I am 8 weeks out from my fitness competition and definitely starting to feel it. I want to eat everything in site and my energy levels are so low because of my diet. I am lifting 4-5 days a week and adding 30-45 minutes of cardio in the evenings 5 days a week. It's amazing how the body responds to a training and nutrition regime like the one I'm on. I have already dropped 5 lbs and have about 8 more to go (my stage weight is around 120). Hopefully you'll start seeing some abs soon! :) For anyone interested, I'll be posting some before and after pics on my IG. And feel free to leave comments or questions below. I'd love to hear from you!




Just hanging out on my Bosu ball.... one of my favorite workout gadgets because it's so versatile. I'm working on a post that features my top 5 in-home gadgets and the different exercises you can do with each.





FASHION | ATHLEISURE STYLE: VICTORIA'S SECRET SPORT JOGGER SET

Happy Wednesday! I wanted to feature this jogger outfit from Victoria's Secret Sport because it's such a comfy, easy, and stylish look. Perfect for brunch, errands, shopping, to the gym, or with pumps for a sexier look. They also have it in black... but I always gravitate to grey!


The back of the jacket criss-crosses and tapers down. Love the design. 









FASHION | SPORTY CHIC JERSEY DRESS AND ANKLE STRAP HEELS

It's a new week and officially Spring! Channeling my warmer weather self. There's something so wonderful about being able to expose skin without it getting frostbite! I LOVE this fun twist on a jersey dress. Talk about sporty chic! Simple, sexy, and transitional. I found it at Pink by Victoria's Secret. They have some of the best game day apparel. And GO BUCKS! ;)










JERSEY DRESS (they don't have this online) | ANKLE STRAP HEELS (similar) | CLUTCH (similar) | WATCH

FIT FOOD | SWEET POTATO (CINNAMON ROLL) PROTEIN MUFFINS

Hi everyone! Once in awhile I will be posting some of my favorite fit food recipes. These sweet potato protein muffins are one of my FAVORITES (for when I'm in competition prep or just trying to eat clean). So good- they don't taste as healthy as they are!

Ingredients:
10-14 oz sweet potato (I buy the microwave wrapped kind...makes for a super easy prep) *peel the skin off
4 scoops of Ultra Peptide Cinnamon Roll Protein Powder (this is the key to the recipe- worth buying)
4 Egg Whites
3 Tsp Vanilla
1 Splenda (to preference)
Dash of Cinnamon (to preference)

MIX ALL TOGETHER IN A BOWL. THE BATTER SHOULD HAVE SOME LUMPS OF SWEET POTATO. SPOON INTO A MUFFIN PAN (I SPRAY PAM FIRST). MAKES EXACTLY 12.

BAKE AT 350 FOR 18-20 MINUTES. THEY DO NOT RISE LIKE REGULAR MUFFINS DO...THEY WILL BE MORE DENSE. I REHEAT 2 EACH MORNING FOR 20 SECONDS AND ENJOY WITH MY COFFEE. A PERFECT ON-THE-GO HEALTHY SNACK!



I'd love your feedback on these if you try them! Hope you enjoy! Have a great weekend, XOXO, Lindsay

FASHION | VICTORIA'S SECRET SPORT: SPRING FOR BLUE

Happy Humpday! Here is a pop of color to get you in the mood for Spring! Still chilly here in Ohio...but we're getting closer... I can feel it! This outfit is a mix of Target and Victoria's Secret Sport (links at the bottom). I have also worn these pants with a baby blue sports bra and a tank. These are just some different options. And I always love a good cape.









FASHION | ATHLETA ATHLEISURE: BLACK & WHITE STYLE

Happy Monday everyone! This adorable outfit is from Athleta. LOVE this jacket and the pants are SO soft and comfy. A perfect jacket for spring. I am totally guilty of wearing grey, grey and more grey....but I love it. It's my fave. 








Just showing Jay Z some love ;) I blend in with this collage...



Here is a fun way to dress this outfit up! Gym to chic with the change of a shoe and top. (So glad I bought these pumps btw. They are a staple in my wardrobe.)




Photo Credit: Charles Manch

FASHION | BICEPS AND BLUES


FASHION | SWEAT LIKE A GIRL: CREAM & BLACK FAUX LACE T AND YOGA PANTS





This black and cream faux lace top is from Marshalls (Cynthia Rowley). I tried to find it online but had no luck! | NIKE SHOX | BLACK YOGA PANTS (similar)

FASHION | FASHIONABLY FIT: CHIC WORKOUT JOGGERS